Primordial Sound Meditation Course
Primordial Sound Meditation is a meditation technique
originating in the ancient wisdom of India. Primordial sounds are the basic,
most essential sounds of nature. These sounds may be used to disconnect us from
the activity of life. These individually selected sounds, known as mantras, are
based on the vibration (the universe was making) at the moment of your birth.
Once your Primordial Sound mantra has been determined, you will be taught how to use it daily to reawaken balance, tranquility, and compassion within. Dr. Lizzie your Chopra Center—certified instructor will help you to integrate this practice into your daily basis.
Meditation is a tool for rediscovering the body’s own inner intelligence practiced for thousands of years. It is not about forcing the mind to be quiet: it’s about finding the silence that’s already there and making it a part of your life.
Silence is the birthplace of happiness, creativity, and infinite possibilities from this field of pure potentiality we get our bursts of inspiration, our most intuitive thoughts, and our deepest sense of connection to the Universe. Practicing meditation daily, allows us to weave silence and stillness onto our mind and body to create a life of greater compassion and fulfillment. Meditation is a journey to the center of our being a journey to emotional freedom and a journey to the reawakening of our unconditioned self.
Components of the Primordial Sound Meditation Course
- Includes you Personal Mantra Creremony
- In session 1 you will be introduced to the basic principles of meditation, its history, and the importance of your mantra.
- In session 2 you will receive personal instruction in your primordial sound mantra and learn how to use it, you will also meditate for the first time using your primordial sound.
- In session 3 you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor.
- In session 4 you will attend a lecture about higher states of consciousness that can be achieved with regular primordial sound meditation practice.